followers tracker 2

Tracks for your gym playlist

Here are 2 songs to add to your gym playlist to give you a nice pump

1- Pierce Fulton - Old Man & The Sea

2-  Cash Cash Ft. Bebe Rexha - Take Me Home (Fareoh Remix)

Reblog with your favorite tracks

Stay strong and humble ;)

I got your pictures. First non of the admins here are doctors. Again we are not doctors and we can’t give you an advice to follow since you have a medical situation. If you want to work on your lower body more intensely you can follow your upper body later when you recover fully. If you prefer cutting or bulking that is up to you and which phase are you in but again unfortunately I personally can give you an advice here. If any of the followers have some ACCURATE medical knowledge please help a brother out.

Stay strong and humble ;)


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